🌱 Welcome to a culinary journey where flavor meets wellness, and every bite is a step towards nourishing your body from the inside out.
I'm thrilled to be your guide in the realm of anti-inflammatory and ostomy-friendly recipes, designed not just to tantalize your taste buds but also to support your overall well-being.
Today's meal is a quick, twenty minute meal, Balsamic Mushroom & Spinach Pasta.
Let's COOK THIS SHIT UP!
Ingredients
Kindly replace the ingredients to match your dietary restrictions.
8 ounces whole-wheat fettuccine or linguine
4 tablespoons extra-virgin olive oil, divided
1 pound cremini mushrooms, sliced (about 6 cups)
1 ½ tablespoons thinly sliced garlic
3 ounces baby spinach (about 3 cups)
3 tablespoons balsamic vinegar
2 teaspoons Worcestershire sauce, preferably vegetarian
¾ teaspoon salt
½ teaspoon ground pepper
¼ cup chopped fresh basil
6 tablespoons chopped roasted unsalted pistachios
Directions
Bring a large pot of water to a boil. Cook pasta according to package directions.
Drain, reserving 1/4 cup cooking water.
Meanwhile, heat 2 tablespoons oil in a large nonstick skillet over medium-high heat.
Add mushrooms; cook, stirring occasionally, until well-browned, about 10 minutes.
Stir in garlic; cook, stirring constantly, until fragrant, about 30 seconds.
Stir in spinach; cook, stirring constantly, until wilted, about 1 minute.
Reduce heat to medium-low; stir in balsamic vinegar, Worcestershire, salt, pepper and the remaining 2 tablespoons oil.
Add the pasta and toss to coat.
Stir in the reserved 1/4 cup cooking water. Remove from heat.
Stir in basil and sprinkle with pistachios.
Serve immediately + enjoy that shit!
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